No Flour Banana Pancakes

How to make No Flour Banana Pancakes Step-by-Step

  1. Grab a medium-large sized bowl
  2. add two bananas to bowl
  3. add 1 cup of creamy peanut butter to bowl
  4. add a pinch of sea salt
  5. add a tbsp of ground cinnamon
  6. Using a hand blender, mix all of the ingredients until the batter is smooth without lumps
  7. Melt butter in a frying pan on medium heat
  8. Once butter is melted, use a spoon to place your batter into the middle of the pan
  9. Allow your batter to cook until you see brown around the edges and it feels sturdy enough to flip, (this usually takes 3-5 minutes depending on the size of your pancakes, the pancake will also release from the pan and be able to slide around easily once it is ready to be flipped.)
  10. Once your pancake is flipped allow it to finish cooking for a few more minutes, once it is browned on the bottom it is done
  11. Remove your pancake and place on a plate for cooling, then enjoy!

Ingredients needed

2 ripe bananas

1 cup of creamy peanut butter

1 tbsp. ground cinnamon

pinch of sea salt


Cooking Equipment Needed

medium-large bowl

hand blender

frying pan


Please email me if you have any questions regarding this or any other recipe. If you have any ideas for recipes, please send them my way! I will try the recipe out and include a post with a picture! Feedback will help me bring more value to you! So please do not hesitate to contact me at!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: